Rebel Wilson tears herself apart as she discusses her emotional 28kg weight loss journey

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Rebel Wilson became visibly emotional as she discussed her incredible 28kg weight loss on Wednesday.

The 40-year-old Pitch Perfect actress held back tears as she frankly revealed that she didn’t treat her body with the “love and respect” it deserved in the past.

In the moving images, Rebel said, “I would carry my weight like a little barrier, so people don’t come close to me. “

Speaking: Rebel Wilson became visibly emotional as she discussed her incredible 28kg weight loss on Wednesday in a live Instagram session with her fans

As she started to tear herself apart, the Hustle star added, “It’s hard when I’m talking about emotional stuff… it’s hard. I can do it.

“I didn’t value myself or say negative things to myself. It was hard. I am trying to change these patterns so that you are more loving and you treat each other with respect.

“I work on self-love, and it’s a difficult concept to master.

Candid: The Pitch Perfect actress, 40, held back tears as she candidly revealed that she had not previously treated her body with the 'love and respect' it deserved

Candid: The Pitch Perfect actress, 40, held back tears as she candidly revealed that she had not previously treated her body with the 'love and respect' it deserved

Candid: The Pitch Perfect actress, 40, held back tears as she candidly revealed that she had not previously treated her body with the “love and respect” it deserved

Rebel also revealed that she wanted to be healthy in 2020 because she decided to freeze her eggs, in case she wanted to start a family in the future.

She added, “I was thinking about fertility and having good quality eggs in the bank, so I was like – OK, I’ll do it. I will be in good health.

Rebel confirmed that she has lost 28kg so far this year, and attributed much of it to her passion for hiking.

Work hard: Rebel confirmed she has lost 28kg so far this year, and attributed much of it to her passion for hiking

Past appearance: Rebel is pictured in December 2014

Work hard: Rebel has confirmed that she has lost 28kg so far this year, and attributed a lot of it to her passion for hiking. Photographed on the right in December 2014 and on the left recently

Shrinking Star: Rebel announced on Sunday that she had hit her goal of 75kg `` with a month to lose '' ... after already losing 20kg

Shrinking Star: Rebel announced on Sunday that she had reached her goal of weight of 75 kg “with one month to lose” … after having already lost 20 kg

In addition to her goals: In an Instagram Stories post, the Sydney-born star shared a photo of the number 74.6 on the scale

In addition to her goals: In an Instagram Stories post, the Sydney-born star shared a photo of the number 74.6 on the scale

She now weighs less than 75 kg (165 lbs or 11.8 stone) – and weighed just over 100 kg at the start of her fitness journey.

The actress proudly broke the news on Instagram on Sunday, confirming that she had reached her weight goal with “time to spare.”

Sharing a photo of the number 74.6 on the scale, the star said that while it wasn’t a number, she needed “tangible action” to stay motivated.

“Reach my goal with a month to spare!” Even though it’s not about weight, it’s about being healthy, I needed a tangible measurement for goal and it was 75 kilograms, ”Rebel said in the post. .

Content: The star said that while it wasn't a number, she needed 'tangible action' to keep her motivated

Content: The star said that while it wasn’t a number, she needed a ‘tangible measure’ to keep her motivated

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