Rebel Wilson has had an incredible health and fitness trip this year, losing at least 20kg.
And on Sunday, the Australian actress proudly announced in her Instagram Stories that she had reached her weight goal of 75 kg (165 lbs or 11.8 stone).
Sharing a photo of the number 74.6 on the scale, the 40-year-old said that while it wasn’t a number, she needed a “tangible measure” to stay motivated.
Star in decline: Rebel Wilson (pictured) announced on Sunday that she had hit her goal of 75kg “with one month to spare” … after having already lost 20kg.
“Reach my goal with a month to spare!” Even though it’s not about weight, it’s about being healthy, I needed a tangible measurement for goal and it was 75 kilograms, ”Rebel said in the post. .
The Pitch Perfect star then thanked her fans for their support and teased an upcoming Instagram Live where she plans to share aspects of her journey.
‘I wanna go live on Insta Tuesday night when I’m back [the] We need to share some tips with you and thank everyone for their support. Sooo until then… 6pm New York time, she continued.
In addition to her goals: In an Instagram Stories post, the Sydney-born star shared a photo of the number 74.6 on the scale and said that while it wasn’t a number, she needed a “tangible measure” to keep her motivated.
Blue beauty! In August, Rebel showed off her slimmed down physique in a tight blue wrap dress on Instagram (left). Pictured on the right in May 2019
In a previous Instagram post, Rebel highlighted her weight loss by sharing a photo of her slimmer figure in a tight blue wrap dress on Instagram.
The star’s weight loss was certainly noticed by her fans and celebrity followers, with many leaving rave reviews on the post.
“If I could like this picture a few times, I would,” actress Ruby Rose wrote, before adding, “MY GOD WIFE! “
Impressive: The Pitch Perfect star embarked on a healthy lifestyle that allowed her to lose at least 20kg.
Kilo per kilo: Rebel revealed in May that she was trying to reach her weight goal of 75kg
“Sweet baby Jesus !!! You look amazing, ”commented Rebel personal trainer Jono Castano.
‘You are radiant! All of your hard work has paid off, ”one fan exclaimed.
Rebel revealed in May that she was trying to hit her weight goal of 75 kg (165 lbs or 11.8 stone).
Work hard: In a typical week, the comedian does a combination of HIIT training, mobility, weight and resistance, and only has one day per week of rest (pictured right in December 2014)
Part of Rebel’s remarkable transformation, according to People magazine, is due to following the Mayr Method diet.
“It’s an approach that eliminates food intolerances, reduces sugar, encourages consumption of whole foods slowly, strengthens the immune system and reduces inflammation,” said a source.
“She trains with a personal trainer up to six times a week, takes walks and tries to increase her protein intake nutritionally.
Leaner by the Day: According to People magazine, Rebel’s transformation relies in part on the Mayr Method diet, which aims to “eliminate food intolerances, reduce sugar, and encourage slow eating of whole foods.”