The actor said Yaz has also quit drinking and is joining him in rehab to help their relationship.
He also explained how in the future he wanted to focus on “Yaz, his own sanity and his business.”
James told The Sun: “I am a changed man, I realized I had to grow up and be a man, not a boy.
“It’s been a long time coming but I’m ready to settle in, I can’t be the party animal anymore – Yaz and I have both quit drinking and are in rehab for our relationship.
“I also started to meditate for ten minutes each morning. I also started listening to positive thoughts and inspiring podcasts, it really frees my head and mind and makes me feel so much better.
Yazmin’s stunned viewers watched TOWIE on Wednesday night when she admitted she thought she was pregnant with James’ baby.
The bombshell came at the end of the episode in a preview for next week’s installment where Yazmin was seen sitting on her bed when she had the courage to break the news to him.
“I don’t know how to say that,” she began. “I think I could be pregnant. ”
The camera then turned to James who looked stunned in the silence, staring at his partner.
The pair dated for two years before going their separate ways in July 2019.
Having let go of their past issues, Yaz has now made a firm decision to build a future with James.
She admitted that she wanted marriage and babies with him.