In the caption, she revealed that the teenager had become a fitness “fanatic” just like her mother.
Gwyneth wrote: “2 generations of @tracyandersonmethod fanatics. ”
Fans flocked to her Instagram page to comment on how ‘beautiful’ the pair looked, and many insisted they looked like siblings.
One wrote: “Mkay well you look like sisters then…” and another just added: “Sisters !!!! ”
A third commented: “Like a mother like a daughter”.
Apple is Gwyneth’s oldest child, whom she shares with her ex-husband Chris Martin. The former couple are also the parents of their 14-year-old son Moses.
The actress recently shared a glowing tribute to her daughter when she was 16 in lockdown.
She wrote, “I can’t believe I’m writing these words, but… happy sixteen my dear. “
“You are the light of my heart, you are pure joy. You are wickedly smart and you have the best, driest, brightest sense of humor.
“I have the best time being your mother. I love our late night chats when I can really hear what you’re thinking.
“You work hard to get everything you want to achieve, and you have the courage and responsibility in spades.
“I’m so lucky to be your mother, your beautiful and sweet young wife.” “
Gwyneth isn’t the only Hollywood star to be a mom to a mini-me – fellow actress Reese Witherspoon also looks incredibly similar to her daughter Ava.
20-year-old Ava is Reese’s daughter from her marriage to actor Ryan Phillippe.
She inherited her mom’s blonde hair and looks, and they looked almost identical in a recent photo they shared from vacation.
Catherine Zeta-Jones is also the mother of a 17-year-old lookalike daughter named Carys Zeta, whose father is Michael Douglas.
The actress recently sent her fans into a frenzy by sharing a photo of the teenager standing in the family garden in a cream silk dress.
With her brown hair and slim figure, she could pass for Catherine’s twin – despite their age gap of 32.