Adele’s Best Friend Alan Carr Shows Epic Weight Loss Using Diet She Lost Seven Stone On

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Alan Carr followed the same plan that helped Adele lose seven stones.And it’s clear the diet is working wonders, as the 44-year-old comedian looked like he had lost a lot of weight in a recent photo.

On Instagram, Alan posted a photo of himself by the pool and revealed his incredible weight loss.

And the results were clear to see as Alan showed off his toned arms and flat stomach in the photo.

He was wearing a pair of floral shorts and a comedic jacket that said, “Save a suck ad ***.”



Alan Carr shows off his weight loss



Adele would have lost around seven stones

The funnyman pulled the outfit together with an umbrella hat as he posed with his hands raised and his mouth open.

And his followers were quick to comment on his new lean look in his recent photos.

One of them commented, “How much work have you done you look great and that’s an inspiring boost to me. “



Alan lost a lot of weight

“OMG, how skinny are you? Another posted.

A third wrote: “You seem to have lost weight! ”

“You look amazing,” nodded another.



Alan a l’air mince

In January, Alan revealed that Adele’s massive weight loss prompted her to start a 1,000-calorie-a-day diet.

He told The Sun, “I was on a weird 1,000 calorie diet.

“Adele looks great and she inspired me. She looks great. I love Adele. “



Adele in 2015 before her weight loss

Adele is said to have been on the Sirtfood Diet, which sees thin people eating foods known as sirtuin activators which control how the body processes fat and sugar and regulate appetite in the process.

She also gave up the 10 cups of sweet tea she drank each day and said goodbye to alcohol, cigarettes and caffeine.

As for exercise, she would have taken HITT classes and hiking.

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