Starting with a few curls for biceps simple, Colson – who fans have joked could give Adele a run for her money with his transformation, and then is passed to raise bells from the kettle on his head before going out in squats.
The star determined was then repeated his routine and shared the video easy to follow with his disciples.
Colson, 21-year-old was looking super trim in her last post dressed in a black shirt and shorts that revealed her toned legs.
The actor has won over the fans in recent weeks after displaying her new look impressive.
He revealed that the catalyst unlikely for his weight loss has been a access to bad food poisoning after eating seafood on a beach during a holiday in Thailand.
“‘had avoided the seafood, but I was sitting on the beach and I said to myself:” how can you not have seafood on the beach? Well, in any case. I do not refer to the will make more. I’ve lost about a stone and a half “, he admitted at the beginning of the year.
After having shed more than a stone in just a few weeks because of the illness, Colson has decided to continue to lose the pounds and get on a healthy diet and started hitting the gym.
He also said that losing weight was made so that it is shaped to its final scenarios Coronation Street.
Playing the police officer Craig Colson has said that he did not want to be out of breath for the chase scenes.
Colson Corrie co-stars were full of admiration for all his hard work.
Andy Whyment, who plays Kirk Sutherland, responded to one of his photos: “Looking absolutely mega pal well done. ”
While fans have compared Colson to Adele, who has thrown seven stones recently.
The singer of Hello is suspected of having taken the plan Sirtfood, which cut the processed foods and drinks.
It has also abandoned his habit of drinking ten cups of tea per day – with two spoonfuls of sugar in each .
Adele would have said goodbye to caffeine, to alcohol, to cigarettes and food, ” spicy and tangy “.