Lucy Spraggan says staggering weight loss has changed much more than her appearance

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Lucy Spraggan says her dramatic weight loss has changed much more than her appearance.

The 28-year-old X Factor star has lost a tremendous amount of weight since he changed his lifestyle, gave up alcohol and started training.

She showed exactly where she was by sharing photos of herself side by side.

In the previous image, Lucy had a confused look on her face while she was sitting on a talk show couch being interviewed.

She was almost entirely covered in black jeans, a white shirt and a gray long-sleeved sweater.

But in the next picture, she clearly no longer feels the need to hide under her clothes.



Lucy shared dramatic photos before and after

Lucy showed off her incredibly toned abs as she posed topless in front of the mirror, covering her breasts with one hand as she took the photo of the other.

The singer has a huge smile on her face.

But she says it’s much more than her appearance that has changed.

In the legend, she explained how her attitude had also changed and how she no longer felt the need to do the things she did to impress others.

She wrote, “I sent these two photos together this morning. Certainly, I feel like a real s ** t today because I accidentally drank a protein shake with milk last night (I’m lactose intolerant) and spent the whole night crying in pain on bathroom floor accordingly.



She looks amazing

“But when I saw the picture on the left, it really summed up how I felt at this point in my life. Even my face. This facial expression was what I always felt at the time. I have no idea what I was talking about in this particular, but I bet I did not agree with something or that I questioned something skeptical. I was always on the defensive and I was trying to prove things to everyone. I bought things and said things that I think would impress people.

“I know these items are probably getting a little boring (but that’s my insta so meh) but I’m really, really proud of the picture on the right and it says a lot about who I am right now. I am a little mentally, I smile normally (except about 2 hours after drinking milkshake f ** kin), most of the time half naked, with tousled hair, SOBER and not giving af ** k. ”

She added, “I want to prove myself, learn more about things I don’t know and save all the f ** ks I have for people who matter.
I never want to be sad again, but it probably will be, but I now have the ammo to get out of this dark place.



Lucy lost weight by changing her lifestyle

“It’s not about shifting the weight, it’s about having confidence in my skin, loving my tattoos and feeling healthy.
It sounds cringey, but if you feel like I did then keep pushing, the other side is worth it. “

Fans told her that she had inspired them.

One commented, “Seeing your photos and reading your messages about two weeks ago gave me the motivation I needed to finally start working – I’m in 2 weeks and I’m there.” always, which is a huge deal for me! “

Another said to him, “He is an inspiration. I relate so much to how you describe yourself in the older picture. I wish I could fix it like you. Go for it! “

And one of them wrote, “You have had a hell of a trip but you should be proud of yourself! “

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